Tomorrow starts the New Year, and so I want to start it off right. My resolution this year is to lose at least 2 1/2 pounds a month. If I can do that, it will be at least 30 pounds lost by this time next year. It would be nice to sit here on December 31st 2012....healthier and smaller. It would be nice to not have to buy plus size clothing. It would be nice to see pictures of my self that I don't immediatly rip up or flip to the next picture so that I don't have to look at the fatty fat fat I have become. I am going to use this blog to keep track of my victories....and any failures (Hopefully there wont be many).
I will be using a Weight Watchers scale that measures water and other stuff. I wanted to take measurements today so I don't chicken out tomorrow. I plan on taking measurements every Saturday at 2pm. So here are todays measurements:
Sat 12/31 2pm
Weight: 188.2 (goal for January 185.2)
Body Fat: 35.7 (should be 19-29)
H2O: 46.8 (should be 45-60)
Bone Mass: 6.8 (should be 6-6.8)
BMI: 31.3 (should be 20-25)
Measurements in inches
Rib (under bust); 35 3/4"
Left Thigh: 24.5"
Right Thigh: 24.5"
See you again tomorrow with Day #1